Vitamin C and E, zinc, lutein, zeaxanthin, and omega-3 fatty acids all play a role in eye health. Here are some foods for healthy eyes: spinach and kale, carrots, grapefruit, strawberries, Brussels Sprouts, seeds and nuts. Great diet, good eye health.
Read MoreLASIK is a refractive surgical procedure for the correction of myopia, hyperopia, and astigmatism. If you are interested, the optometrists at Total Vision Optometry in Lakewood and Downey are available to answer your questions. Schedule a free consultation to see if you are a good LASIK candidate. I had LASIK in 1998 and my vision […]
Read MoreDry eye syndrome is a chronic and progressive condition. Symptoms include: pain, itching, and redness. Possible causes include: aging, dry and windy weather, medications, and clogged eyelid pores. The optometrists at Total Vision Optometry in our Downey and Lakewood offices are trained to diagnose and treat dry eye syndrome. Dry eye can be managed successfully, […]
Read MoreCrizal lenses provide protection against glare, smudges, UV and dust. A no-glare lens coating reduces night-time and computer distortion. Vision is priceless. Protect it with Crizal.
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